Are there moments when our brains are not exercising?” I questioned. “That would be almost like being brain dead...

Vann Chow
About This Quote

This quote from the movie 'A Beautiful Mind' well describes the importance of exercising our brains. When we're not exercising the brain, it begins to atrophy. In fact, as we get older, our bodies can't keep up with the demands that come from having a fully-functional brain.

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